Working with Kanna has changed my life. It’s been deeply healing for my heart during a time of processing deep trauma. It’s kept me open to heal. I also LOVE taking it when I’m feeling a little introverted but also want to go to social gatherings. The quality of this kanna is so clean you can feel it in your body. This whole blend brings me into my heart, body, and allows a freedom in my expression that I wouldn’t otherwise have. I love this stuff!!!!