How to Use Kanna, Rose & Valerian Gummies
Below, you'll find some typical scenarios in which we've found Kanna, Rose & Valerian to be most beneficial, as well as recommendations for dosage, interactions, contraindications, and their combined method of action.
Dosage, Latency, Duration
Each gummy contains 25 mg of Kanna (Sceletium tortuosum extract) alongside Rose, Pomegranate, and 10 mg of Valerian root extract. We recommend starting with one gummy, 1-2 times a day, and adjusting based on your individual sensitivity — Kanna's effects and onset can vary noticeably from person to person.
Usage Scenarios
Feeling disconnected or flat. If you're feeling emotionally distant, low, or just not present with people around you, Kanna's mood-lifting effect combined with Rose's heart-opening quality can help you feel more available for connection.
Winding down together....
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Opening the Heart with Kanna
In pursuing emotional well-being, many seek natural remedies that promote a positive mindset and uplift the spirit. One such plant-based ally is Kanna (Sceletium tortuosum), an herb indigenous to South Africa. With its long history of traditional use, Kanna is renowned for its mood-boosting effects and ability to open the heart and create a sense of well-being.Kanna has been utilized for centuries by indigenous communities in Southern Africa for its uplifting and mood-enhancing properties. It contains alkaloids that interact with the brain's receptors, promoting the release of serotonin, dopamine, and other neurotransmitters associated with happiness and well-being. This interaction can result in a systemic mood boost, offering a gentle and natural way to support emotional balance.Read more to learn about Kanna's effects on the heart, ...
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