Guidance

Meeting Bobinsana: Christine's Story

Meeting Bobinsana: Christine's Story

I turn a long-handled wooden spoon in five gallons of steaming liquid, bringing up a dense purple paste from the bottom, making sure it dissolves evenly, self-hypnotizing through repetitive motion. Mason jars of various sizes, and funnels and ladles and filters, are scattered about the counters, along with local honey and tumblers of fresh rosemary, spilanthes, mint. Flocks of tiny yellow finches and various other songbirds murmur about, the breeze caresses my bare legs, a landmate in the distance collects blossoms for this morning’s flower mandala. As I stir, I hum a low chant and think of all the people...

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Blue Lotus Benefits, According to Traditional Medicine

Blue Lotus Benefits, According to Traditional Medicine

  Relaxation and Stress Relief: Renowned for inducing relaxation, Blue Lotus helps reduce stress and promotes a sense of calmness. Enhanced Mood and Euphoria: Known to uplift the mood and generate feelings of euphoria, contributing to overall emotional well-being. Meditation and Spiritual Practices: Traditionally used to deepen meditation, facilitate spiritual experiences, and connect with inner consciousness. Sleep Aid: Possesses sedative properties that may improve sleep quality and support restful sleep. Natural Anti-inflammatory: Exhibits anti-inflammatory properties, potentially reducing discomfort related to inflammation in the body. Enhanced Creativity and Inspiration: Believed to stimulate creativity, imagination, and inspiration, making it popular among artists,...

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How Kava is Grown and Harvested

How Kava is Grown and Harvested

Kava, scientifically known as Piper methysticum, is a plant that thrives in the tropical climates of the South Pacific islands. Its cultivation and harvesting are integral to producing the high-quality kava used for its therapeutic and recreational purposes. Here’s a detailed look at how kava is grown and harvested: Growing Kava Climate and Soil: Climate: Kava plants flourish in warm, humid climates with temperatures ranging from 21°C to 27°C (70°F to 80°F). It requires ample rainfall, ideally between 2,000 to 3,000 millimeters annually. Soil: Kava grows best in well-drained, fertile soil with a pH range of 5.5 to 6.5. The...

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Sacred Blue Lotus in 5 Cultures

Sacred Blue Lotus in 5 Cultures

The blue lotus holds significant cultural and mythological importance in various cultures across the world. Here are some of the cultures that have myths and legends involving the blue lotus: 1. Ancient Egypt Symbolism: The blue lotus (Nymphaea caerulea) was associated with the sun and creation myths. It was believed to symbolize the emergence of life and rebirth. Myths: In Egyptian mythology, the blue lotus was linked to the sun god Ra. It was said that the sun emerged from a blue lotus that appeared from the primordial waters of Nun at the beginning of time. References: Nefertem, the god...

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